New Year's resolution do's and don'ts
New Year's resolution do's and don'ts

New Year's resolution do's and don'ts

For many people, the new year brings new opportunities for change and growth. Grow Therapy is a website that connects therapists with clients, and they're putting extra focus on people's New Year's resolutions - specifically how to make a smart one that's actually achievable. Stacy Thiry, a license mental health therapist for Grow Therapy joins LiveNOW's Austin Westfall with insight on how to do so.

Latest LiveNOW Stories

From the Archives

Consumer & Money

Science & Tech

Police Chases

Weather Across the Country