When is the happiest time of day?
A recent study took a look at how the time of day, season and day of the week can impact mental health. Here are the findings.
Heavy cannabis use linked to impaired working memory, new study finds
A new study from the University of Colorado Anschutz Medical Campus suggests that heavy cannabis use negatively affects working memory.
Stressed teens earn less money as adults, study finds
Teens dealing with stress tend to struggle as they enter the labor force as young adults, which can affect their pay, according to a study.
FDA approves first-of-its-kind nasal spray to treat depression
Johnson & Johnson's ketamine-derived nasal spray has been approved as a standalone treatment to fight depression. Here's what to know.
List: Take these dates off to maximize your vacation time in 2025
Paid time off is an important benefit your employer expects you to use as part of your overall compensation. Here's how to maximize your vacation time.
Nearly half of US teens say they are online ‘almost constantly,’ survey finds
Despite the increasing evidence of the negative impacts constant social media consumption has on young people’s mental health, nearly half say they are online “almost constantly."
Do you have nightmares about your job? New study reveals why
A recent survey of 1,750 U.S. workers revealed that 64% have experienced nightmares about their jobs.
Oxford names 'brain rot' as 2024 word of the year: What does it mean?
Oxford University Press has named “brain rot” as its 2024 Word of the Year, reflecting concerns about mental strain from consuming trivial or unchallenging online content.
Saying 'thanks' can improve your health – and may even lengthen your life
Practicing gratitude is known to have a significant impact on our brains, bodies and overall well-being – and a new study found it may even help lengthen lives.
Loneliness linked to increased risk of dementia, cognitive decline: study
A new study shows loneliness increases the risk for dementia and cognitive impairment.
14-year-old dies by suicide after Santa Clara schoolmates bully him about being homeless: father
A South Bay father said his teenage son took his own life after being bullied by other students at the high school they attended because he was homeless.
Your candidate lost? Here’s how to cope with post-election stress
With emotions running high, here are expert-backed tips to help you cope if the election results aren’t what you hoped, including managing stress, finding support, and staying grounded.
Half of US teens spend over 4 hours daily on screens, CDC study finds
A new CDC study reveals that half of American teens spend four or more hours each day on screens, with links to increased rates of anxiety and depression.
Americans are anxious, frustrated about 2024 presidential race, poll finds
A new poll found that about 7 in 10 Americans are feeling anxious or frustrated about the 2024 presidential campaign.
Problem gambling grows along with revenue, study finds
With online gambling expanding across the U.S., new research reveals increasing gambling problems, sparking concerns for financial and mental health impacts.
1 in 4 adults thinks they have undiagnosed ADHD, survey finds
ADHD is a developmental disorder characterized by symptoms of inattention and/or hyperactivity and impulsivity. But symptoms can change as a person gets older, according to the National Institute of Mental Health.
One Direction’s Liam Payne joins long list of musicians who died young amid addiction battles
Payne had been open about his addiction and mental health issues in previous interviews.
Election stress disorder is real. Here's how to cope with 3 weeks to go
With less than three weeks until Election Day, the Kamala Harris-Donald Trump news blitz can be a lot to handle. Here’s how experts say you can counter election anxiety.
Can video games improve your sleep? Here's what the research shows
A study explores the effects of video games on adult sleep. It reveals that casual gaming may improve sleep quality, while excessive gaming and certain game types can disrupt sleep.
Doomscrolling costs us 3 days a month, survey finds
The average American spends six hours consuming some type of media every day, and there’s a correlation between excessive media scrolling and “very poor” mental health, a new survey reveals.