Managing Your Mental Health During Football Season
Managing Your Mental Health During Football Season

Managing Your Mental Health During Football Season

Dr. Lee Long with Restoration Counseling joined Ryan Schmelz on LiveNOW from FOX to share strategies for protecting your well-being as a sports fan. The author of 'Wait, Where Am I in This?' shared ways you can maintain your composure and not overthink whether or not your team wins on Saturday and Sunday.

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