The World Obesity Federation issued a startling prediction in its new report.
Doing 75 minutes a week of moderate-intensity activity could reduce 1 in 10 early deaths, 1 in 20 cardiovascular disease diagnoses and nearly 1 in 30 cancer cases.
Taylor Robertson, 27, hopes to inspire others and eventually complete the Ironman.
Experts say diet and exercise are critical in obtaining a good night's rest.
Roughly 4.5 million children — about 6% — are considered severely obese.
As of December 8, Grace LePane is 107 years old. FOX 35 stopped by the Florida woman's house on her birthday. We asked about her hobbies and how she spends her days.
A study by researchers in Australia finds that brief moments of daily physical activity can lower your risks of cardiovascular disease and certain cancers.